September 8, 2010 – 9:01 am | No Comment

I’m wondering what our three dogs do while we are at work. Our newest puppy has taken it upon herself to destroy things while we are away, much to the dismay of April and I. …

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Home » Archive by Month

Article Archive for February 2007

184, time to change it up..bring on the Wii
February 28, 2007 – 10:02 am | No Comment
184, time to change it up..bring on the Wii

I’ve plateaued in my current fitness goal of losing 30 pounds. This happens, the body adjusts and in some cases begins building heavy, dense muscle while removing fat and you end up staying the same …

186 and the cheat day
February 20, 2007 – 10:50 am | No Comment
186 and the cheat day

As with any diet, you’ll only stick to it as long as you understand that you can’t be perfect every single day. I’m on 1700 kcals a day but my trick is that I only …

187
February 15, 2007 – 2:10 pm | No Comment

I’m approx 10 lbs, peak weight was 196, into my overall goal and hitting 170 by summer. I’m still on the 1700 kcals a day, spread over 3 meals and two snacks with tons …

Dive Report: La Jolla Shores Saturday 9am: Whale Pictures
February 3, 2007 – 5:56 pm | No Comment
Dive Report: La Jolla Shores Saturday 9am: Whale Pictures

Location: Vallecitos
Time: 9am
Depth 110 Max, approx 70 avg
Time: 48 mins
Mix: 32%
Team: Todd Preece & Bill Reals
Todd and I did a scooter run from Vallecitos to just pass Wheeler’s Point and back. We entered the water …

Welcome Divester Readers
February 3, 2007 – 7:33 am | No Comment
Welcome Divester Readers

A big Welcome to visitors coming here after news of Divester’s retirement.
What a long strange trip it’s been at Divester. I was there when it was a small, little, and private company and also …