187
Submitted by bill on February 15, 2007 – 2:10 pmNo Comment
I’m approx 10 lbs, peak weight was 196, into my overall goal and hitting 170 by summer. I’m still on the 1700 kcals a day, spread over 3 meals and two snacks with tons of water. I work out 3 days a week and walk my dogs the other two days each morning. This way I’m doing something active every morning before work which is the only time of day I can control.
The hunger issue is slowly going away but it’s been really tough to give up just eating whatever I wanted.
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