I got a call from my gym that my personal trainer was going to be out for a few months and that I would need to switch as she was having emergency back surgery. Yikes!

I’ve been working out with my previous trainer, Christy, since January and wish her a speedy recovery before her wedding next month.

Anyway, I now am working out with Antoine. He ran me through a workout this morning and I think he’s going to be a great replacement. He commented after the workout that, “You’re in better shape than I thought, so now I gotta push you.”

That really made me feel good.

Does anyone else need that sort of feedback to keep you going?

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