Why I have a personal trainer. Happy St. Patrick’s Day!
Mar 16

The whole weight loss thing seems to be working. 2 months ago, as began this quest to get in shape, I had some things measured like body weight, fat %, lean muscle mass, etc .

The results weren’t encouraging. I was heavy, out of shape and nearly 30% of my body mass was fat.

I had them remeasured this morning and what a difference 2 months make. The numbers speak for themselves.
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Now, it’s not just numbers, I’ve dropped from a 36 inch waist to 34 inch waist and I no longer fit into most of my clothes without them feeling baggy on me. I have more energy, I’ve been feeling better and don’t feel as stressed out any longer.

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