So I hit my goal of losing 20 pounds and now my goal is to keep it off and start strength training. I was doing primarily cardio-based workouts 3 days a week but with strength training it’s anaerobic, so I need to add two days of cardio on the days I don’t life weights. This means that I’m working out each morning, before work 5 days a week.

I might be getting a little obsessed with this whole workout thing. I went to Vegas this weekend for a guy’s weekend and seriously considered bringing my work out gear with me.

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